{"id":133,"date":"2026-04-19T16:37:07","date_gmt":"2026-04-19T14:37:07","guid":{"rendered":"https:\/\/10psicologia.com\/?page_id=133"},"modified":"2026-04-29T20:10:53","modified_gmt":"2026-04-29T18:10:53","slug":"acompanamiento-individual","status":"publish","type":"page","link":"https:\/\/10psicologia.com\/cat\/acompanamiento-individual\/","title":{"rendered":"Acompanyament individual"},"content":{"rendered":"
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Qu\u00e8 \u00e9s l'acompanyament individual?<\/h2>\n\n\n\n
<\/div>\n\n\n\n

L'acompanyament individual \u00e9s un espai d'escolta, reflexi\u00f3 i cura<\/strong>, pensat per a persones que desitgen comprendre millor el seu moment vital, les seves relacions i el seu benestar emocional.<\/p>\n\n\n\n

<\/div>\n\n\n\n

El meu treball s'orienta a l' acompanyament psicol\u00f2gic no cl\u00ednic<\/strong>, des d'una mirada relacional, respectuosa i afirmativa. No es tracta de diagnosticar ni d'aplicar tractaments m\u00e8dics, sin\u00f3 d'oferir un espai on poder pensar(se), sentir(se) i trobar noves formes d\u2019afrontar all\u00f2 que genera malestar.<\/strong>.<\/p>\n<\/div>\n\n\n\n

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\"Woman<\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Com s\u00f3n les sessions<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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\ud83e\uddd1<\/p>\n\n\n\n

Individual<\/h3>\n\n\n\n

Un espai \u00fanic per a tu, adaptat al teu proc\u00e8s i ritmes<\/p>\n<\/div>\n\n\n\n

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\ud83d\udcbb<\/p>\n\n\n\n

Online<\/h3>\n\n\n\n

Mitjan\u00e7ant videoconfer\u00e8ncia, des d'un espai familiar i segur per a tu.<\/p>\n<\/div>\n\n\n\n

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\ud83d\udd54<\/p>\n\n\n\n

Tardes 17\u201320h<\/h3>\n\n\n\n

De dilluns a dijous.<\/p>\n\n\n\n

Horari flexible de tarda per adaptar-se a la teva rutina.<\/p>\n<\/div>\n\n\n\n

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\u23f1\ufe0f<\/p>\n\n\n\n

60 minuts<\/h3>\n\n\n\n

Cada sessi\u00f3 t\u00e9 una durada de 60 minuts.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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La meva forma d'acompanyar<\/h2>\n\n\n\n
<\/div>\n\n\n\n
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01<\/h3>\n\n\n\n

Pres\u00e8ncia i escolta<\/h4>\n\n\n\n

Estic completament present en cada sessi\u00f3, sense agenda oculta ni judici. Escolto el que dius i tamb\u00e9 el que no.<\/p>\n<\/div>\n\n\n\n

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02<\/h3>\n\n\n\n

El teu ritme i proc\u00e9s<\/h4>\n\n\n\n

Respecto els temps de cada persona. No hi ha pressa ni objectius imposats. Avancem a la velocitat que tu necessites.<\/p>\n<\/div>\n\n\n\n

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03<\/h3>\n\n\n\n

Hist\u00f2ria i context<\/h4>\n\n\n\n

Atenc la teva hist\u00f2ria personal i relacional, tenint en compte el context social, familiar i cultural en el qual t'has desenvolupat.<\/p>\n<\/div>\n\n\n\n

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04<\/h3>\n\n\n\n

Mirada afirmativa<\/h4>\n\n\n\n

Treballo des de la Teoria del Vincle i la Psicologia Afirmativa LGTBIQ+, validant la diversitat i acompanyant sense patologitzar.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Primera sessi\u00f3 explorat\u00f2ria gratu\u00efta<\/h2>\n\n\n\n
<\/div>\n\n\n\n

Abans d'iniciar el proc\u00e9s, realitzem una primera sessi\u00f3 de 30 minuts, totalment gratu\u00efta i sense comprom\u00eds<\/strong>. Per a con\u00e8ixer-nos, veure com treballo i decidir junts si t\u00e9 sentit continuar.<\/p>\n\n\n\n

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Reserva sessi\u00f3 gratu\u00efta<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Per a qui \u00e9s l'acompanyament?<\/h2>\n\n\n\n
<\/div>\n\n\n\n
\n
\n

\ud83c\udf00<\/p>\n\n\n\n

Moment de canvi<\/h3>\n\n\n\n

Sents que est\u00e0s en un moment de q\u00fcestionament o transici\u00f3 i necessites un espai per a ordenar-te.<\/p>\n<\/div>\n\n\n\n

\n

\ud83d\udd01<\/p>\n\n\n\n

Patrons relacionals<\/h3>\n\n\n\n

Vols entendre com \u00e9s que es repeteixen certes din\u00e0miques en les teves relacions o en com et sents?<\/p>\n<\/div>\n\n\n\n

\n

\ud83c\udf3f<\/p>\n\n\n\n

Espai de reflexi\u00f3<\/h3>\n\n\n\n

Busques un lloc segur on tenir cura del teu benestar emocional des d'una mirada no patologitzant.<\/p>\n<\/div>\n\n\n\n

\n

\ud83e\uddd0<\/p>\n\n\n\n

Comprendre't millor<\/h3>\n\n\n\n

Vols con\u00e8ixer-te m\u00e9s profundament, entendre les teves emocions i construir una relaci\u00f3 m\u00e9s conscient amb tu mateixa.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n

Si creus que pot ser el teu espai,
donem-li una oportunitat<\/h2>\n\n\n\n
<\/div>\n\n\n\n
\n
Escriu-me \u2192<\/a><\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

\u00bfQu\u00e9 es el acompa\u00f1amiento individual? El acompa\u00f1amiento individual es un espacio de escucha, reflexi\u00f3n y cuidado, pensado para personas que desean comprender mejor su momento vital, sus relaciones y su bienestar emocional. Mi trabajo se orienta al acompa\u00f1amiento psicol\u00f3gico no cl\u00ednico, desde una mirada relacional, respetuosa y afirmativa. No se trata de diagnosticar ni de […]<\/p>\n","protected":false},"author":132824694,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-133","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PhcOPb-29","jetpack-related-posts":[{"id":318,"url":"https:\/\/10psicologia.com\/cat\/que-ofrezco\/","url_meta":{"origin":133,"position":0},"title":"Qu\u00e8 ofereixo","author":"Marc Alcaraz Diez","date":"28 d'abril de 2026","format":false,"excerpt":"\ud83c\udf3f Retiro grupal \u00b7 25\u201327 de septiembre \u00b7 Terra Rosa, Girona \u00b7 Plazas limitadas \u2014 M\u00e1s info \u2192 Acompa\u00f1o procesos de tres maneras distintas: de forma individual, en formato grupal, o a trav\u00e9s de formaciones para equipos y entidades. Acompa\u00f1amiento individual Un espacio propio, \u00edntimo y confidencial para explorar tu\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"Hands of two people talking across a wooden table with a clipboard and pen","src":"https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/10psicologia-69efc1cb4fa7c.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/10psicologia-69efc1cb4fa7c.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/10psicologia-69efc1cb4fa7c.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/10psicologia-69efc1cb4fa7c.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":322,"url":"https:\/\/10psicologia.com\/cat\/acompanamiento-grupal\/","url_meta":{"origin":133,"position":1},"title":"Acompanyament grupal","author":"Marc Alcaraz Diez","date":"28 d'abril de 2026","format":false,"excerpt":"Hay cosas que solo pueden ocurrir en grupo. El trabajo psicol\u00f3gico individual tiene un valor inmenso, pero el grupo ofrece algo diferente: la posibilidad de reconocernos en los dem\u00e1s, de descubrir que ciertas experiencias no son solo nuestras, de sanar a trav\u00e9s del v\u00ednculo y no solo a pesar de\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/10psicologia.com\/wp-content\/uploads\/2026\/04\/9a182b_1fc2019c3f414e509828a596f78d41c8mv2.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":181,"url":"https:\/\/10psicologia.com\/cat\/conoce-mas\/","url_meta":{"origin":133,"position":2},"title":"Coneix-ne m\u00e9s","author":"Marc Alcaraz Diez","date":"20 d'abril de 2026","format":false,"excerpt":"Mi formaci\u00f3n y mi pr\u00e1ctica profesional se han especializado en dos \u00e1mbitos que atraviesan mi manera de acompa\u00f1ar: la Teor\u00eda del V\u00ednculo y la Psicolog\u00eda Queer o Afirmativa LGTBIQ+. A menudo me preguntan si este enfoque significa que solo acompa\u00f1o a personas del colectivo LGTBIQ+. La respuesta es no. La\u2026","rel":"","context":"Entrada similar","block_context":{"text":"Entrada similar","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":60,"url":"https:\/\/10psicologia.com\/cat\/sobre-la-psicologia-queer\/","url_meta":{"origin":133,"position":3},"title":"Sobre la Piscologia Queer","author":"Marc Alcaraz Diez","date":"19 d'abril de 2026","format":false,"excerpt":"\u00bfA qu\u00e9 nos referimos? La psicolog\u00eda afirmativa LGTBIQ+, tambi\u00e9n conocida como psicolog\u00eda queer, es un enfoque psicol\u00f3gico que reconoce y valida la diversidad de orientaciones sexuales, identidades de g\u00e9nero y expresiones afectivas como parte natural de la experiencia humana. 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